Nutritional Grocery Shopping & Education
Service Description
Take the guesswork out of eating healthy with our Grocery Shopping & Nutrition Education add-on. This service is designed to teach you how to confidently navigate the grocery store, read labels, choose the right foods for your goals, and understand what your body truly needs. No more confusion, no more diets—just real education. Whether you’re managing menopause, learning how to eat for fat loss, or just want to build a better relationship with food, this service is tailored to you. What’s included: 1. Personalized grocery list based on your current goals and preferences 2. Label-reading education to spot hidden sugars, preservatives, and unbalanced foods 3. Macro education made simple—learn how to balance your meals 4. Kitchen staples breakdown—what to always have on hand 5. Meal planning guidance for your specific training and body needs
Cancellation Policy
We understand that life can be unpredictable, and circumstances may arise that require rescheduling. To ensure the smooth operation of our training sessions and to respect both your time and that of our trainers, we have implemented the following cancellation policy: - A minimum of 24 hours' notice is required for cancellations or rescheduling of training sessions. - Cancellations made within the 24-hour period leading up to the scheduled session will result in the forfeiture of that session. - Providing a 24-hour notice allows us to adjust schedules accordingly and provides an opportunity for others to utilize the available time slot. We appreciate your understanding and cooperation with this policy, as it helps us maintain the quality and consistency of our services. If you have any questions or need further clarification, please feel free to reach out to our team. Thank you for choosing Kreative Kostal Fitness